Sunday, December 12, 2010

Poor Me...

This is real pain.  This is no fuckin joke. I am hurtin HUGE after yesterday's WOD. Sitting down, standing up, stairs...holy shit the stairs. It's just so brutal. I told my boss the other day that I think Crossfit has helped me tap into the pain of my ancestors. At this point anything's possible.

In fairness to the situation I pushed myself harder than ever yesterday, so I get it, but man I now know why they call it the Dirty 30.  It's hard to imagine getting to the point where my body can handle the Filthy 50...

Can someone go upstairs and grab me the Advil?

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